Private Yoga Instruction Works!

Regardless of level, age or stage of life, private or duet lessons provide the perfect setting to address your individual goals and needs.

New students - Your instructor will introduce you to the fundamentals of yoga postures and breathing techniques, selecting postures that meet your specific needs, offering hands on adjustments to ensure that you develop a safe and beneficial yoga practice.

Advanced students - Explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding your practice back.

Athletes – learn how to incorporate yoga into your training plan to enhance your performance and state of mind.

All students - You can work with an instructor to develop a customized daily practice, which can improve the quality of your life.