Yoga I

Designed for beginners, using the principles of alignment, while stretching and strengthening the body. This class is slow paced and includes standing, seated and supine poses.

Class Times

• Sundays - 4:00 PM

• Tuesdays - 12:15 PM

• Mondays - 4:30 PM
• Wednesdays - 4:30 PM

• Tuesdays - 10:30 AM
• Tuesdays - 6:00 PM
• Thursdays - 10:30 AM

• Tuesdays - 6:00 AM
• Tuesdays - 9:15 AM
• Thursdays - 6:00 AM
• Saturdays - 9:00 AM

• Tuesdays - 5:45 PM
• Fridays - 8:15 AM