Vinyasa Flow

Designed for the advanced beginner & intermediate student, with the emphasis on strength and flexibility. Sun salutations are the foundation of this class and does not follow a set series of poses; so, you will have a new unique experience every class!

Class Times

• Wednesdays - 5:30 PM

• Mondays - 8:30 AM
• Mondays - 6:30 PM
• Wednesdays - 8:30 AM
• Wednesdays - 6:30 PM
• Thursdays - 8:30 AM
• Fridays - 8:30 AM

• Mondays - 9:15 AM
• Tuesdays - 6:30 PM
• Saturdays - 10:15 AM