Step 1-2-3
Multi Level cardio class using one or more step benches. Includes warm-up, cool down and core conditioning!
Class Times
- Fridays - 5:30 AM
Beginner/Introductory
Arthritis Land Class
EZ Water
FitLife
Gentle Yoga
Group Power
Group Power Express
Group Ride
JOY Yoga
Stretch Class
Water Works
Yoga Basics
Yoga I
Yoga I/II
Cardio
Aqua Zumba
Arthritis Land Class
Black Ops
Boot Camp
Cardio & Core
Cardio & Iron
Cardio 30
Cardio Box
Cardio Challenge
Cardio Class/G-Cycle
Cardio Intervals
Cardio Sculpt
Combat Fitness
Dance Up
Fitlife 45
Group Kick
HIIT [High Intensity Interval Training]
Kardio Kickboxing
Power Circuit/Buttz & Gutz
Power Surge
Step & Core
Step & Iron
Step 1-2-3
Step 45
Step Interval
Step It Up
Super Sculpt
Tabata - Land
Triad
Urban Groove
Urban Groove + Circuit
Urban Groove for Fitlife
Young Hearts Club [Studio X]
Zumba
Zumba Express
Zumbatomic-Kids Zumba
Strength/Core
Arthritis Land Class
Body Sculpting BootCamp
Buttz & Gutz
Buttz, Gutz & Ironworks
Cardio & Core
Cardio & Iron
Cardio Sculpt
Core 30
Dance Up
Fitlife 45
Group Power
Group Power Express
HIIT [High Intensity Interval Training]
Ironworks
Liquid Body Burn
PiYo Strength
Power Circuit
Power Circuit/Buttz & Gutz
Power Surge
SilverSneakers Classic
Step & Core
Step & Iron
Step 1-2-3
Step Interval
Super Sculpt
Triad
Urban Groove + Circuit
FitLife
Arthritis [Aqua]
Fit +
FitLife
JOY Yoga
Yoga
Bodies in Balance
Gentle Yoga
Group Centergy
Group Centergy Express
Hot Yoga
JOY Yoga
Power Vinyasa 90
Power Yoga
Real Men Do Yoga
Restorative Yoga
Restore & More
Vinyasa Flow
Yoga 4 Life
Yoga Basics
Yoga Flow
Yoga for Athletes
Yoga I
Yoga I 75
Yoga I/II
Yoga II/III
Kickbox
Cardio Box
Combat Fitness
Group Kick
Kardio Kickboxing
Aqua
Ai Chi
Aqua Fit Life
Aqua Jam
Aqua Zumba
Arthritis [Aqua]
Bootcamp H2O Express [Aqua]
Bootcamp H2O [Aqua]
Early Birds
EZ Water
Liquid Body Burn
Masters Swim Practice
Power Splash
SilverSneakers Splash
Tabata-Aqua
Via Christi Health
Water Works
Weekend Warriors
Yo Chi [Aqua]
Cycle
Cardio Class/G-Cycle
G-Cycle
G-Cycle - Advanced
G-Cycle Express
Group Ride
Group Ride Express
Pilates
Balance Barre
Bodies in Balance
Group Centergy
Group Centergy Express
Pilates Express
Pilates Matwork
Pilates Rhythms
Power Pilates
Dance
Dance Up
Stilletto Bootcamp
Urban Dance
Urban Groove
Urban Groove + Circuit
Urban Groove for Fitlife
Zumba
Zumba 75
Zumba Express
Pre/Post Natal
Ai Chi
FitLife
Gentle Yoga
JOY Yoga
Yoga I
Flexibility
Arthritis Land Class
Bodies in Balance
Stretch Class
Tai Chi
Yoga for Athletes
Flexibility
