Power Yoga

Designed for the serious student and those who enjoy a more challenging vinyasa flow class with strong core work. Inversions including headstand and shoulderstand, arm balances and more advanced poses are integrated into each class, followed by deep relaxation. This class will be one hour or 75 minutes. Please check your location.

Class Times

• Fridays - 5:30 PM

• Mondays - 6:15 PM
• Thursdays - 6:00 PM

• Fridays - 5:00 PM

• Wednesdays - 5:30 PM

• Wednesdays - 8:15 AM