Extreme F.I.T.

F.I.T. = Fun, Interval Training! This fun and full body workout focuses on aerobic and anaerobic cardio conditioning, as well as strength, endurance and plyo training. This class is designed for the beginner and advanced athlete, the instructor will supply options for all levels. Come join the fun and get "Extreme F.I.T."!

Class Times

• Thursdays - 4:30 PM