Group Fitness Rock Road Blog

Saturday Group Kick is BACK!

Our beloved instructress, Erin Lawrence, is back from Baby Town!  She just can't stay down for long.  We are thrilled to welcome her back… Read More

February Fitness Fun

We have several special morning classes running through the month of February.  We're calling them "February Fitness Fun!" … Read More

Free Half Marathon Training!

           Have you ever wanted to run a marathon, but didn't know where to… Read More

Upcoming Events!

We've got three group fitness parties that I think everyone will enjoy. Bring a friend for free.  Or if you're not a member and just want to… Read More

Adding Group Ride at 11:30 AM on Jan 1st!

   We're adding a Group Ride this Sunday, January 1st at 11:30 am.  This day is also an open-house day, where all guests are… Read More